/* ==========================================================================
   Ka Blau Fit — styles.css
   Editorial / energetic fitness brand. Mobile-first. Performance-focused.
   ========================================================================== */

:root {
  --ink: #0f1729;
  --ink-soft: #2a324a;
  --paper: #f4f7fc;
  --paper-warm: #e8f0fa;
  --cream: #ffffff;
  --accent: #0066cc;        /* primary brand blue */
  --accent-deep: #004a99;
  --accent-bright: #1e88e5; /* lighter blue for energy */
  --pink: #d80078;          /* brand hot pink */
  --pink-deep: #a8005e;
  --pink-soft: #ffe4f1;
  --muted: #5a6478;
  --rule: rgba(15, 23, 41, 0.12);

  --display: 'Fraunces', Georgia, 'Times New Roman', serif;
  --body: 'Inter Tight', -apple-system, BlinkMacSystemFont, sans-serif;

  --maxw: 1280px;
  --gutter: clamp(20px, 4vw, 56px);

  --r: 14px;
  --r-lg: 22px;
}

* { box-sizing: border-box; }
[hidden] { display: none !important; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: var(--body);
  font-size: 17px;
  line-height: 1.6;
  color: var(--ink);
  background: var(--paper);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
img { max-width: 100%; display: block; height: auto; }
a { color: inherit; text-decoration: none; }
button { font: inherit; cursor: pointer; }

::selection { background: var(--accent); color: var(--cream); }

.eyebrow {
  font-family: var(--body);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--pink);
}

.section-title {
  font-family: var(--display);
  font-weight: 400;
  font-style: normal;
  font-size: clamp(34px, 5vw, 60px);
  line-height: 1.05;
  letter-spacing: -0.015em;
  margin: 0.4em 0 0.6em;
  color: var(--ink);
  font-variation-settings: "opsz" 144, "SOFT" 30;
}
.section-title em { font-style: italic; color: var(--pink); }

/* ============== NAV ============== */
.nav {
  position: sticky;
  top: 0;
  z-index: 50;
  display: flex;
  align-items: center;
  gap: 24px;
  padding: 18px var(--gutter);
  background: rgba(246, 241, 232, 0.86);
  backdrop-filter: saturate(160%) blur(14px);
  -webkit-backdrop-filter: saturate(160%) blur(14px);
  border-bottom: 1px solid var(--rule);
}
.nav__brand {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--display);
  font-weight: 600;
  font-size: 20px;
  letter-spacing: -0.01em;
}
.nav__logo {
  height: 56px;
  width: auto;
  display: block;
}
.nav__brand-mark {
  display: inline-grid;
  place-items: center;
  width: 32px;
  height: 32px;
  border-radius: 8px;
  background: var(--ink);
  color: var(--accent);
  font-family: var(--display);
  font-weight: 700;
  font-size: 19px;
  line-height: 1;
}
.nav__links {
  display: flex;
  gap: 28px;
  margin-left: auto;
  font-size: 14.5px;
  font-weight: 500;
}
.nav__links a {
  color: var(--ink-soft);
  position: relative;
  transition: color .2s ease;
}
.nav__links a:hover { color: var(--accent); }
.nav__cta {
  display: inline-flex;
  align-items: center;
  padding: 10px 18px;
  border-radius: 999px;
  background: var(--ink);
  color: var(--cream);
  font-size: 14px;
  font-weight: 600;
  transition: transform .2s ease, background .2s ease;
}
.nav__cta:hover { background: var(--accent); transform: translateY(-1px); }
.nav__menu {
  display: none;
  margin-left: auto;
  background: none;
  border: 0;
  width: 40px;
  height: 40px;
  padding: 8px;
  flex-direction: column;
  justify-content: space-between;
}
.nav__menu span {
  display: block;
  height: 2px;
  background: var(--ink);
  border-radius: 2px;
  transition: transform .25s ease, opacity .2s ease;
}
.nav__menu[aria-expanded="true"] span:nth-child(1) { transform: translateY(8px) rotate(45deg); }
.nav__menu[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav__menu[aria-expanded="true"] span:nth-child(3) { transform: translateY(-8px) rotate(-45deg); }

.drawer {
  position: fixed;
  inset: 73px 0 0 0;
  background: var(--paper);
  z-index: 49;
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding: 24px var(--gutter);
  border-bottom: 1px solid var(--rule);
}
.drawer a {
  font-family: var(--display);
  font-size: 28px;
  padding: 14px 0;
  border-bottom: 1px solid var(--rule);
}
.drawer__cta {
  margin-top: 16px;
  background: var(--ink);
  color: var(--cream);
  border-radius: 999px;
  padding: 14px 22px !important;
  text-align: center;
  border: 0 !important;
  font-size: 16px !important;
}

/* ============== BUTTONS ============== */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 16px 26px;
  border-radius: 999px;
  font-weight: 600;
  font-size: 15px;
  letter-spacing: 0.01em;
  transition: transform .2s ease, background .2s ease, color .2s ease, box-shadow .2s ease;
  border: 0;
  cursor: pointer;
}
.btn--primary {
  background: var(--accent);
  color: #fff;
  box-shadow: 0 6px 18px rgba(0, 102, 204, 0.32);
}
.btn--primary:hover {
  background: var(--accent-deep);
  transform: translateY(-2px);
  box-shadow: 0 10px 28px rgba(0, 102, 204, 0.42);
}
.btn--ghost {
  background: transparent;
  color: var(--ink);
  border: 1.5px solid var(--ink);
}
.btn--ghost:hover { background: var(--ink); color: var(--cream); }

/* ============== HERO ============== */
.hero {
  position: relative;
  padding: clamp(40px, 6vw, 80px) var(--gutter) 0;
  overflow: hidden;
}
.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 80% 10%, rgba(0, 102, 204, 0.10), transparent 50%),
    radial-gradient(circle at 10% 90%, rgba(216, 0, 120, 0.08), transparent 55%);
  pointer-events: none;
  z-index: 0;
}
.hero__grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: clamp(32px, 5vw, 72px);
  align-items: center;
  max-width: var(--maxw);
  margin: 0 auto;
  padding-bottom: clamp(50px, 7vw, 100px);
}
.hero__title {
  font-family: var(--display);
  font-weight: 400;
  font-size: clamp(44px, 7vw, 96px);
  line-height: 0.98;
  letter-spacing: -0.025em;
  margin: 14px 0 24px;
  font-variation-settings: "opsz" 144, "SOFT" 50;
}
.hero__title em {
  font-style: italic;
  color: var(--pink);
  font-variation-settings: "opsz" 144, "SOFT" 80;
}
.hero__sub {
  font-size: clamp(16px, 1.4vw, 19px);
  line-height: 1.55;
  color: var(--ink-soft);
  margin: 0 0 32px;
  max-width: 52ch;
}
.hero__ctas {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 40px;
}
.hero__proof {
  display: flex;
  flex-wrap: wrap;
  gap: 22px 36px;
  list-style: none;
  padding: 0;
  margin: 0;
  font-size: 14px;
  color: var(--muted);
}
.hero__proof strong {
  color: var(--ink);
  font-family: var(--display);
  font-weight: 600;
  font-size: 17px;
  display: block;
  margin-bottom: 2px;
  letter-spacing: -0.01em;
}

.hero__media {
  position: relative;
  padding: 24px 30px;
}
.hero__media-frame {
  position: relative;
  border-radius: var(--r-lg);
  overflow: hidden;
  aspect-ratio: 4 / 5;
  background: var(--paper-warm);
  box-shadow:
    0 30px 60px -20px rgba(19, 18, 16, 0.25),
    0 12px 28px -10px rgba(19, 18, 16, 0.15);
  transform: rotate(1.2deg);
  transition: transform .5s ease;
}
.hero__media-frame:hover { transform: rotate(0deg) scale(1.01); }
.hero__media-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 25%;
}
.hero__sticker {
  position: absolute;
  display: grid;
  place-items: center;
  width: 92px;
  height: 92px;
  border-radius: 50%;
  font-family: var(--display);
  font-weight: 600;
  font-size: 14px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  text-align: center;
  line-height: 1.1;
  transform: rotate(-12deg);
  box-shadow: 0 8px 24px rgba(19, 18, 16, 0.18);
  z-index: 2;
}
.hero__sticker--1 {
  top: 0;
  right: 0;
  background: var(--pink);
  color: #fff;
  font-size: 22px;
  letter-spacing: 0.04em;
}
.hero__sticker--2 {
  bottom: 4px;
  left: 0;
  background: var(--ink);
  color: var(--cream);
  transform: rotate(8deg);
  font-size: 11px;
  width: 82px;
  height: 82px;
}

/* Ticker */
.ticker {
  position: relative;
  z-index: 1;
  margin-top: 0;
  padding: 22px 0;
  border-top: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  background: var(--paper);
  overflow: hidden;
  white-space: nowrap;
  font-family: var(--display);
  font-style: italic;
  font-size: clamp(28px, 4vw, 48px);
  letter-spacing: -0.01em;
  color: var(--ink);
}
.ticker__track {
  display: inline-block;
  animation: ticker 38s linear infinite;
}
.ticker__track span { margin: 0 18px; }
.ticker__track span:nth-child(even) { color: var(--pink); }
@keyframes ticker {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

/* ============== ABOUT ============== */
.about {
  padding: clamp(80px, 10vw, 140px) var(--gutter);
  background: var(--paper);
  border-top: 1px solid var(--rule);
}
.about__inner {
  max-width: var(--maxw);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: clamp(40px, 6vw, 90px);
}
.about__head { position: sticky; top: 100px; align-self: start; }
.about__body { font-size: 18px; line-height: 1.7; color: var(--ink-soft); }
.about__body .lede {
  font-family: var(--display);
  font-size: clamp(22px, 2.2vw, 30px);
  line-height: 1.35;
  color: var(--ink);
  margin: 0 0 28px;
  font-weight: 400;
  font-variation-settings: "opsz" 144;
}
.about__body p { margin: 0 0 22px; }
.about__body strong {
  color: var(--pink);
  font-weight: 600;
}
.about__body .signoff {
  font-family: var(--display);
  font-style: italic;
  font-size: 22px;
  color: var(--accent);
  border-left: 3px solid var(--pink);
  padding-left: 18px;
  margin-top: 28px;
}

/* ============== SERVICES ============== */
.services {
  padding: clamp(80px, 10vw, 140px) var(--gutter);
  background: var(--cream);
  color: var(--ink);
  position: relative;
}
.services::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 90% 20%, rgba(0, 102, 204, 0.06), transparent 40%),
    radial-gradient(circle at 5% 80%, rgba(216, 0, 120, 0.05), transparent 45%);
  pointer-events: none;
}
.services__head {
  max-width: var(--maxw);
  margin: 0 auto 56px;
  position: relative;
  z-index: 1;
}
.services__head .eyebrow { color: var(--pink); }
.services__head .section-title { color: var(--ink); }
.services__head .section-title em { color: var(--accent); }
.services__grid {
  max-width: var(--maxw);
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  position: relative;
  z-index: 1;
}
.service {
  background: var(--cream);
  border: 1.5px solid var(--rule);
  border-radius: var(--r-lg);
  padding: 36px 32px;
  display: flex;
  flex-direction: column;
  transition: transform .3s ease, border-color .3s ease, box-shadow .3s ease;
  position: relative;
  overflow: hidden;
}
.service::before {
  content: "";
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 4px;
  background: var(--accent);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .4s ease;
}
.service:hover {
  transform: translateY(-6px);
  border-color: var(--accent);
  box-shadow: 0 20px 40px -16px rgba(0, 102, 204, 0.25);
}
.service:hover::before { transform: scaleX(1); }
.service--feature {
  background: linear-gradient(135deg, var(--pink) 0%, var(--pink-deep) 100%);
  border-color: var(--pink);
  color: #fff;
  box-shadow: 0 16px 36px -12px rgba(216, 0, 120, 0.4);
}
.service--feature:hover {
  border-color: var(--pink-deep);
  box-shadow: 0 24px 48px -14px rgba(216, 0, 120, 0.5);
}
.service--feature::before { background: #fff; }
.service--feature .service__num { color: #fff; opacity: 0.7; }
.service--feature h3 { color: #fff; }
.service--feature p { color: #ffffff !important; }
.service--feature ul li {
  border-top-color: rgba(255, 255, 255, 0.35) !important;
  color: #ffffff !important;
}
.service--feature .service__cta { color: #fff; }
.service__num {
  font-family: var(--display);
  font-size: 14px;
  font-weight: 600;
  letter-spacing: 0.15em;
  color: var(--accent);
  margin-bottom: 24px;
}
.service h3 {
  font-family: var(--display);
  font-weight: 500;
  font-size: 28px;
  line-height: 1.1;
  letter-spacing: -0.015em;
  margin: 0 0 14px;
}
.service p {
  margin: 0 0 18px;
  color: var(--ink-soft);
  font-size: 15.5px;
  line-height: 1.6;
}
.service ul {
  list-style: none;
  padding: 0;
  margin: 0 0 28px;
  font-size: 14.5px;
}
.service ul li {
  padding: 10px 0;
  border-top: 1px solid var(--rule);
  color: var(--ink-soft);
}
.service__cta {
  margin-top: auto;
  font-weight: 600;
  font-size: 14.5px;
  color: var(--accent);
  letter-spacing: 0.02em;
  transition: transform .2s ease;
  align-self: flex-start;
}
.service__cta:hover { transform: translateX(4px); }

/* ============== COMMUNITY ============== */
.community {
  padding: clamp(80px, 10vw, 140px) var(--gutter);
  background: var(--paper-warm);
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(40px, 6vw, 90px);
  align-items: center;
  max-width: 100%;
}
.community__media {
  border-radius: var(--r-lg);
  overflow: hidden;
  aspect-ratio: 4 / 5;
  box-shadow:
    0 30px 60px -20px rgba(19, 18, 16, 0.3),
    0 12px 28px -10px rgba(19, 18, 16, 0.18);
  transform: rotate(-1.5deg);
  transition: transform .5s ease;
}
.community__media:hover { transform: rotate(0deg); }
.community__media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.community__copy { padding-right: clamp(0px, 4vw, 60px); }
.community__copy p {
  font-size: 18px;
  line-height: 1.65;
  color: var(--ink-soft);
  margin: 0 0 22px;
  max-width: 50ch;
}

/* ============== TESTIMONIALS ============== */
.testimonials {
  padding: clamp(80px, 10vw, 140px) var(--gutter);
  background: var(--paper);
}
.testimonials__head {
  max-width: 980px;
  margin: 0 auto 56px;
  text-align: center;
}
.testimonials__grid {
  max-width: var(--maxw);
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.quote {
  background: var(--cream);
  border-radius: var(--r-lg);
  padding: 38px 34px;
  margin: 0;
  border: 1px solid var(--rule);
  position: relative;
  display: flex;
  flex-direction: column;
}
.quote::before {
  content: "\201C";
  position: absolute;
  top: 14px;
  left: 22px;
  font-family: var(--display);
  font-size: 80px;
  line-height: 1;
  color: var(--pink);
  opacity: 0.55;
}
.quote blockquote {
  margin: 18px 0 22px;
  padding: 0;
  font-family: var(--display);
  font-weight: 400;
  font-size: 19px;
  line-height: 1.45;
  color: var(--ink);
  font-variation-settings: "opsz" 144;
}
.quote--accent {
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-deep) 100%);
  color: var(--cream);
  border-color: var(--accent);
}
.quote--accent::before { color: var(--pink-soft); opacity: 0.95; }
.quote--accent blockquote { color: var(--cream); font-size: 24px; }
.quote--accent figcaption { color: rgba(255, 255, 255, 0.8); }
.quote figcaption {
  font-size: 13.5px;
  font-weight: 500;
  color: var(--muted);
  letter-spacing: 0.02em;
  margin-top: auto;
}

/* ============== CREDS ============== */
.creds {
  padding: clamp(70px, 8vw, 120px) var(--gutter);
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-deep) 100%);
  color: #fff;
  position: relative;
  overflow: hidden;
}
.creds::before {
  content: "";
  position: absolute;
  top: -40px;
  right: -40px;
  width: 280px;
  height: 280px;
  background: radial-gradient(circle, rgba(216, 0, 120, 0.35), transparent 70%);
  pointer-events: none;
}
.creds__inner {
  max-width: 980px;
  margin: 0 auto;
  text-align: center;
  position: relative;
  z-index: 1;
}
.creds .eyebrow { color: rgba(255, 255, 255, 0.9); }
.creds .section-title { color: #fff; }
.creds .section-title em { color: var(--pink-soft); }
.creds__list {
  list-style: none;
  padding: 0;
  margin: 24px 0 0;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px 32px;
  font-size: 17px;
  text-align: left;
}
.creds__list li {
  padding: 18px 0;
  border-top: 1px solid rgba(255, 255, 255, 0.3);
}
.creds__list strong { font-weight: 600; }

/* ============== FAQ ============== */
.faq {
  padding: clamp(80px, 10vw, 140px) var(--gutter);
  background: var(--paper);
}
.faq__head { max-width: var(--maxw); margin: 0 auto 40px; }
.faq__list {
  max-width: 880px;
  margin: 0 auto;
}
.faq details {
  border-top: 1px solid var(--rule);
  padding: 22px 0;
}
.faq details:last-of-type { border-bottom: 1px solid var(--rule); }
.faq summary {
  list-style: none;
  cursor: pointer;
  font-family: var(--display);
  font-size: clamp(20px, 2vw, 24px);
  font-weight: 500;
  color: var(--ink);
  letter-spacing: -0.01em;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 24px;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: "+";
  font-family: var(--body);
  font-size: 28px;
  font-weight: 300;
  color: var(--accent);
  transition: transform .25s ease;
  flex-shrink: 0;
}
.faq details[open] summary::after { transform: rotate(45deg); }
.faq details p {
  margin: 16px 0 0;
  font-size: 16.5px;
  line-height: 1.65;
  color: var(--ink-soft);
  max-width: 70ch;
}

/* ============== CONTACT ============== */
.contact {
  padding: clamp(80px, 10vw, 140px) var(--gutter);
  background: var(--ink);
  color: var(--cream);
}
.contact__inner {
  max-width: var(--maxw);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1.1fr;
  gap: clamp(40px, 6vw, 90px);
}
.contact__copy .eyebrow { color: var(--accent); }
.contact__copy .section-title { color: var(--cream); }
.contact__copy p {
  color: rgba(251, 247, 239, 0.72);
  font-size: 18px;
  line-height: 1.6;
  margin-bottom: 28px;
  max-width: 42ch;
}
.contact__links {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 6px;
  font-family: var(--display);
  font-size: 22px;
}
.contact__links a {
  color: var(--cream);
  border-bottom: 1px solid rgba(251, 247, 239, 0.2);
  padding: 6px 0;
  display: inline-block;
  transition: color .2s ease, border-color .2s ease;
}
.contact__links a:hover {
  color: var(--accent);
  border-color: var(--accent);
}

.contact__form {
  background: var(--cream);
  color: var(--ink);
  padding: 40px 36px;
  border-radius: var(--r-lg);
  display: flex;
  flex-direction: column;
  gap: 18px;
}
.contact__form label {
  display: flex;
  flex-direction: column;
  gap: 8px;
  font-size: 13.5px;
  font-weight: 500;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-soft);
}
.contact__form input,
.contact__form select,
.contact__form textarea {
  font: inherit;
  font-size: 16px;
  font-weight: 400;
  letter-spacing: normal;
  text-transform: none;
  color: var(--ink);
  background: #fff;
  border: 1px solid var(--rule);
  border-radius: 10px;
  padding: 14px 16px;
  transition: border-color .2s ease, box-shadow .2s ease;
}
.contact__form input:focus,
.contact__form select:focus,
.contact__form textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 4px rgba(0, 102, 204, 0.18);
}
.contact__form textarea { resize: vertical; min-height: 110px; }
.contact__form .btn { align-self: flex-start; margin-top: 8px; }
.contact__small {
  font-size: 13px;
  color: var(--muted);
  margin: 6px 0 0;
}
.hp { position: absolute; left: -9999px; }

/* ============== FOOTER ============== */
.footer {
  background: var(--paper);
  padding: 50px var(--gutter) 36px;
  border-top: 1px solid var(--rule);
}
.footer__inner {
  max-width: var(--maxw);
  margin: 0 auto;
  display: grid;
  gap: 16px;
  text-align: center;
}
.footer__brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  justify-content: center;
  font-family: var(--display);
  font-size: 20px;
  font-weight: 600;
  margin: 0 auto;
}
.footer__logo {
  height: 56px;
  width: auto;
}
.footer__tag {
  color: var(--ink-soft);
  font-style: italic;
  font-family: var(--display);
  margin: 0;
}
.footer__meta {
  display: flex;
  gap: 24px;
  justify-content: center;
  font-size: 14px;
  font-weight: 500;
}
.footer__meta a:hover { color: var(--accent); }
.footer__copy {
  font-size: 13px;
  color: var(--muted);
  margin: 12px 0 0;
}

/* ============== RESPONSIVE ============== */
@media (max-width: 960px) {
  .nav__links { display: none; }
  .nav__cta { display: none; }
  .nav__menu { display: flex; }

  .hero__grid { grid-template-columns: 1fr; }
  .hero__media { max-width: 480px; margin: 0 auto; }
  .hero__sticker--1 { width: 76px; height: 76px; font-size: 18px; }
  .hero__sticker--2 { width: 70px; height: 70px; font-size: 10px; }

  .about__inner { grid-template-columns: 1fr; }
  .about__head { position: static; }

  .services__grid { grid-template-columns: 1fr; }
  .testimonials__grid { grid-template-columns: 1fr; }

  .community {
    grid-template-columns: 1fr;
    padding-left: var(--gutter);
    padding-right: var(--gutter);
  }
  .community__media { max-width: 480px; margin: 0 auto; }
  .community__copy { padding-right: 0; text-align: left; }

  .creds__list { grid-template-columns: 1fr; }

  .contact__inner { grid-template-columns: 1fr; }
}

@media (max-width: 560px) {
  body { font-size: 16px; }
  .hero { padding-top: 24px; }
  .hero__title { font-size: 44px; }
  .ticker { font-size: 28px; }
  .quote { padding: 30px 24px; }
  .contact__form { padding: 28px 22px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    transition-duration: 0.01ms !important;
  }
  .ticker__track { animation: none; }
}
